Nomophobia is the abnormal and persistent fear of being
out of mobile phone contact.
A phobia is a strong, persistent fear of situations,
objects, activities or persons. The main
symptom is an excessive and unreasonable desire to avoid the feared subject.
Other phobia symptoms include shortness of breath, irregular heartbeat,
sweating, nausea, and an overall feeling of dread. Phobias are the most common form of anxiety
disorders.
Do you suffer from Nomophobia? Please share your story. How was it triggered and how does it affect
your life?
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